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Wellness

SmoothieBlast: Nutter Butter

Today’s smoothie is all about simplicity. Enjoy!

Blend a banana, 1 tbsp of peanut butter, 10 oz of almond milk and 6 ice cubes for a healthy breakfast you can easily take with you.

PS: You can substitute peanut butter for almond butter if you are not a fan of peanut butter.

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  • Today something externally on me changes, and as it does, I will have the opportunity to reflect on how much I have  changed  internally.

Mentally, emotionally, spiritually, socially and all the other -ly words, I am no longer the same person. I am grateful for where I have come from and openly humble for whatever comes next.
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Plant your own garden, water and bloom, queen.

Respect, don't replicate. πŸ’œ
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I pray that you are abundantly blessed as you are blessing others by living in and being embedded in your purposeπŸ’œ
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#aum #authenticbeauty #reset #prayer #peace #calm #healthyliving #balance #chakras #selflove #relaxation #lawofattraction #yoga #faith #lifechanges #wellness #mentalhealth #beYOUtiful #strength #meditation #wildwoman #rosequartz #crystaltherapy #spirituality #life #selfcare #fullmoon #wisdom #freedom #blessedbe
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@ace_no_buggy is a giant in his field, and to be tattooed by him, to have something as important as permanent ink done by someone so artistically talented....a nerd can only dream.

Please send all the good vibes & positivity this way.

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  • Dear Dreamer,

Do It Now.

Signed
Time, Space & Opportunity
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She is no longer who she used to be.
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She is willing to take the leap.
She is a daughter of the stars, written into being with the same language that wove the Universe into being.
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  • @koereyelle stays coming with a WORD!!! Chile, if you are not already listening to the #werkprayslay podcast...bless yourself and start listening now.

This particular episode, aligned so well with @sarahjakesroberts sermon during the first #womanevolve conference.
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#illgrammers #toronto #businessstrategy #smartmoney #entreprenuer #sidehustle #hustle #grind #digitalmarketing #calledtocreate #growthmindset #ambition #startup #progress #millionairemindset #blkcreatives #womeninbiz #successdriven #motivation #investment #brand #goaldigger #elevation #glowgetter #commitment #boss #smallbusiness  #wildwoman